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Original language Original language
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This tool by MindTools can help you to check yourself for burnout. It helps you to look at the way you feel about your job and your experiences at work, so that you can get a feel for whether you are at risk of burnout. It can be used by employers and employees alike.

English
5 minutes
Mental health and work

This short test by Beyond Blue asks you 10 questions about how you’ve been feeling over the past 4 weeks. Completing the test will help you understand what kind of support you might need right now.

English
5-10 min
Mental health and work

Here you can find an online version of the UCLA Loneliness Scale, a scale designed to measure one’s subjective feelings of loneliness as well as feelings of social isolation. The tool can be used by employees and employers alike to evaluate their own risks for loneliness.

English
5-10 min
Work processes Relationships at Work

How often do you find yourself running out of time? Weekly, daily, hourly? Do this quiz by Psychology Today to find out how well you use your time.

English
10-15 min
Work-Life Integration

Take a short quiz by the Canadian Mental Health Association to find out your work-life balance score. After the quiz see “Work-Life Balance: Make It Your Business” for tips and resources to help make it easier to strike a balance.

English
5 min
Work-Life Integration

Take this quick quiz to see what areas of life – work, social, personal, family – you feel like you’re doing best at and struggling with the most.

English
5-10 min

The Resilience Test by the Finnish Institute of Occupational Health provides a snapshot on the organisational resilience of the work community, targeted primarily at human resource personnel, managers, and supervisors. It is designed to help with identifying an organisation’s strengths and development targets related to its resilience.

English
Swedish
Finnish
90 min
Work processes